Category Archives: Nuts & Seeds

  1. Grain-free Banana Nut Bread


    January 30, 2014 by Sam

    I recently received a comment from a reader named Ron & he mentioned he was looking for gluten-free flours to …
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  2. Basil Garlic Meatballs

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    September 22, 2013 by Sam

    Meatballs can be a versatile dish, depending on what you serve them with. Think outside the conventional box, past spaghetti …
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  3. Chocolate Zucchini Bread

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    March 8, 2013 by Sam

    I know, I know – chocolate zucchini?! Weird? Yes. Surprisingly delicious? You bethca! My sister is pretty awesome and is …
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  4. Primal Noms Basics – Pesto

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    February 4, 2013 by Sam

    I love the versatility of pesto. Rub it on chicken or fish & roast. Use as a sauce base for …
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  5. Blueberry Almond Smoothie

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    January 28, 2013 by Sam

    The Royal CafeĀ in San Diego is a great little coffee shop. The owner is rad, they have great coffee & …
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  6. Avocado “Cheese”cake


    January 21, 2013 by Sam

    Sweet avocado may sound gross to some people, but before you knock it I encourage you to try it. Growing …
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